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Sample Schedule Shake Days

Sample Schedule - Shake Days

Sample Schedule

Time What to take
9 am Mix 2 scoops of IsaLean Shake with at least 8 ounces of water and a handful of ice cubes. Blend well in your blender. For a smoother, even greater taste, mix it in the IsaBlender for perfect consistency. Add Stevia or Xylitol if you feel the need for a sweeter taste. Take your Natural Accelerator capsule
10:30 am Ionix Supreme followed by an 8 oz glass of water
11:30 am Isagenix Snack followed by an 8 oz glass of water
1pm Have a 400-600 calories meal for lunch or dinner. Stay away from fats & sugars, and refined carbohydrates and stick to protein, organic fruits and vegetables if you want to lose weight.
2:30 pm Isagenix Snack followed by an 8 oz glass of water
3:30 pm 3 unsalted almonds followed by an 8 oz glass of water
4 pm 2nd Natural Accelerator capsule with a glass of water
5 pm Drink your 2nd IsaLean Shake with at least 8 ounces of water and a handful of ice cubes
7pm Isagenix Snack followed by an 8 oz glass of water
9pm Drink an 8 oz. glass of water before you go to bed

NOTES:

If during this time you have a special dinner engagement to attend, you may have your Isalean Shake at lunch instead, but it is better to have your meal midday.

Stay away from fats, sugars, red meat, processed anything, and the obvious for weight release. If you prefer 2 small meals, perhaps one at 12 and one at 3 would be okay, too. This would be a great opportunity to "go organic" as well.

Make sure to blend your Isalean Shakes and add about 5 ice cubes to 8 oz. of water for a perfect consistency - experiment with this to suit your taste.

Tired of the Shakes? Replace them with the Isalean Soups!

You can also have a cup of hot, creamy IsaLean Soup, instead of an IsaLean Shake. It has the same nutritious profile of vitamins and enzymes as the shake, including IsaLyte. trace mineral citrate, the best protein, and naturally occurring amino acids. It.s a delicious and complete meal alternative. There is no better way to provide the maximum amount of nutrients in the fewest number of calories. Most importantly, the nutrients will help curb your appetite and cravings. Replace 1-2 meals per day with a shake or soup, and safely reduce your caloric intake without depleting your body of much needed nutrients. IsaLean Soup is designed to be used in conjunction with any of the Isagenix Cleansing and Maintenance Programs.

Heat 8-12oz of water.
Put 2 scoops of IsaLean Soup into the water.
Use a whisk or spoon and stir briskly until smooth and creamy.
Let steep for 1-2 minutes to allow the beneficial value to infuse into your bowl.
Sip and enjoy!
Note:

DO NOT cook soup in Microwave Oven. This will destroy the nutrients.
DO NOT Blend in IsaBlender. Stir Soup instead.
Drink within 10 minutes so the digestive enzymes can activate inside your system.
Your family will receive the highest quality nutrients from the best tasting and healthiest Soup in the world

 

Isagenix Shake Days Schedule

Isagenix >> Isagenix Shake Days Schedule

 
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